Through breathwork, astrology, and cycle tracking, I guide women to understand their natural rhythms and build a life that actually fits who they are.
Your emotions shift, your energy rises and falls.
Your needs change from week to week, and that is not a flaw.
That is your nature, and there is a reason for it, written in your body and the stars.
Through breathwork, astrology, cycle tracking, and the deep wisdom of your body, I hold you in a space where nothing about you is too much, too sensitive, too inconsistent, or too dark.
Where the parts of you the world told you to hide are exactly the parts we honour most.
I help you build a toolbox, a language, and map back to yourself: one breath, one cycle, one season at a time.
So that whenever you feel lost you have a way to guide yourself back home.
I have been exactly where you are.
Questioning how to get through it.
I spent years feeling out of step with the world.
I just hadn't been given the right language to understand what I was feeling and how to move through it.
Too emotional, inconsistent and somehow, never enough.
I took a deep dive into my own body, and my own cycle; and the stars to finally understand:
Not the version of themselves that the world asks them to be, but the full, cyclical, cosmically designed version.
Because when you understand your own rhythms and when you know that the week you want to hide away is your body asking for rest, not evidence that you're falling apart, everything changes. You stop fighting yourself and you start trusting yourself. And that changes everything.
A two - hour ceremonial breathwork journey where your own breath becomes the guide.
We move through and release the emotions you have stored in your nervous system, creating space for growth and transformation.
Your birth chart tells a story of who you came here to be. Showing your nature, your gifts, and challenges.
Giving you a tool for self reflection, growth and a chance to embrace yourself!
A six week journey 1:1 journey tailored to you, where we move through breath work, cycle mapping, hormonal wisdom, and your birth chart.
No two journeys look the same because no two women are the same.
Three months of being fully held in a 1:1 container. This is a responsive and fluid container, built entirely around your cycle, your chart, and what you need in each session.
We move through breath work, your cycle, astrology, essential oils and herbal support all in your own time and your own order.
Meet your new favorite ritual.
Your free Cycle Tracking Starter Kit comes with a printable mandala tracker you can color in, 33 rays to fill with whatever your body is telling you - mood, energy, symptoms, emotions - and a clear instruction guide that walks you through how to use it.
Simple, beautiful, and completely yours. No prior knowledge needed.
